Inch Loss But Weight Gain? 🤯 This Means You’re Building Muscle! | Neels Community
Автор: Neels_Community
Загружено: 2026-01-13
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Inch Loss But Weight Gain? 🤯 This Means You’re Building Muscle! | Neels Community
Most people panic when the scale goes up, but here’s the truth 👇
👉 Inch loss + weight gain = MUSCLE STRENGTHENING 💪
When you train properly and eat right, fat decreases and muscle increases.
Muscle is denser than fat, so your body becomes leaner, tighter, and stronger — even if weight increases.
❌ Stop judging progress only by the weighing scale
✅ Start tracking inches, strength, and body shape
📌 Remember:
Fat loss ≠ Weight loss
Fat loss = Inch loss
Save this, share it, and follow for real fitness knowledge 🔥
#InchLoss #WeightGain #MuscleStrengthening
#FatLossJourney #BodyRecomposition
#FitnessMyths #ScaleVsMirror #StrengthTraining
#LeanMuscle #FitnessEducation
#IndianFitness #NaturalFitness #GymMotivation
#FitnessCoach
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