Burnout is REAL! Asking For A Mental Health Break At Work

Описание: Burnout is real. And it's a growing reality for many in the workplace in 2022. Why is burnout on the rise? And how do YOU ask for the time that YOU need to ensure your safe from the effects of workplace burnout? We cover all that and more!

Quick question - Do you get a serious case of the Sunday Scaries? Then you're probably suffering from workplace anxiety. Asking for a mental health break might just be the thing that helps you feel your best while doing your best work!

In this video Zack takes you through mental health breaks - what are they, what are the signs you need one, and how do you ask for one?

Enjoy!

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