GrOath Voice | Picky Eating Explained: What Parents Should Know | Dr. Jil Shah
Автор: GrOath PodTalk
Загружено: 2025-12-20
Просмотров: 1493
Описание:
Picky eating is one of the most common concerns among parents — and most of the time, it’s completely normal.
In this GrOath Voice episode, Dr. Jil Shah, Pediatrician, explains why picky eating is a developmental phase, not a parenting failure. He breaks down the small, everyday mistakes parents unknowingly make and shares practical, science-backed ways to help children build a healthy relationship with food.
In this episode, you’ll learn:
• Why picky eating happens in children
• Why using food as a reward can backfire
• How food presentation, taste & temperature affect acceptance
• The impact of snacking before meals
• Why forcing a child to finish the plate creates pressure
• How screens during meals worsen picky eating
• How to make mealtime joyful, stress-free and consistent
Dr. Jil Shah emphasizes that children learn eating habits through patience, repetition and positive experiences — not force. With the right approach, picky eating gradually improves and mealtime becomes a happy routine again.
A must-watch for parents, caregivers and anyone raising young children.
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