Concussion Myths Busted: What Actually Helps You Recover Faster

Описание: Think you need complete dark room rest after a concussion? Or that “just pushing through” your symptoms makes recovery faster? 🚫 Let’s clear up the biggest concussion myths that might actually be holding you back.
Join me, Dr. Arryn Gamble - a Neurologic Physical Therapist and concussion specialist, to talk all things concussion management. In this video, I’ll break down what the science really says about concussion recovery and give you practical strategies you can start using today.

✨ If you’re dealing with post-concussion symptoms like dizziness, headaches, or brain fog, know that recovery IS possible. If you would like some additional help with recovery, my Virtual Concussion Coaching Program is designed to give you expert guidance, accountability, and customized recovery plans from the comfort of home.

For more information on online concussion coaching with an expert:
✨ Text me the word “brain” to +1 8639008905 and I will send you a free concussion demo so you can start to work towards recovery.
✨ Submit an application to work with me 1:1 for guidance on how to recover from your concussion - https://neuropathways-pt.com/yt-organ...
✨ Be sure to follow me on Instagram @dr.arryn_neuropt more recovery tips and information -   / dr.arryn_neuropt  
👉 Subscribe so you don’t miss future videos on concussion recovery, balance, and brain health. Follow this Concussion Recovery Series for more strategies to regain function after a concussion.