How to Feel Richer in Life | Go Time TV | Susan Hyatt | Invisible Workload

Описание: Something as small as resting for 10 minutes can transform your entire life and help you ditch the hustle.
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One question I get all the time is,

“Susan, how the heck do you DO all the stuff you do?”

Managing a team of 10 employees.
Rolling out a new podcast episode every week.
Plus rollin’ out newsletters and blog posts and videos too.
Running several different coaching programs.
Running an online community, Bare Daily, with hundreds of members.
Writing books.
Plus riding my Peloton bike and lifting weights and making chicken-n-bean chili in my InstaPot and being a wife and mom and, ya know, having a life!

I didn’t always operate this way. I used to be so bad at managing my time, y’all. Like, comically bad.

But I’ve made huge improvements over the last 10 or 12 years. I’ve transformed from being a time-chaser and time-waster to being…a time creator! And I’ve got a few tips for you.

So first, what is a time creator?

Exactly what it sounds like.
It’s someone who finds ways to create more time.

How do you become a time creator?

It starts with a mental shift.

Instead of asking, “Uggggh, why am I always running out of time??!”

You have to start asking, “How can I create all the time that I need?”

New question. New attitude.

How does a time creator behave?

As a time creator, you delegate.

You delegate household chores, errands, post office trips, anything you can possibly delegate to somebody else, you do it. This frees up an astounding amount of time.

As a time creator, you choose high quality activities.

You are extremely selective about what goes onto your calendar. You choose activities that make you feel rich, and activities that help you get rich.

If it’s not helping you feel rich, get rich, or both, then it’s not going into that precious 1 p.m. time slot on your Google calendar!

As a time creator, you make self-care the highest priority.

Physical exercise. Deep sleep. Nourishing food. Plenty of water. Meditation, or some other practice that helps you clear the debris from your mind and de-stress. You treat your body like it’s a Ferrari, not a janky busted up ol’ Honda from 1972!

When your self-care is on point, you become ultra-productive.

This means, if you’ve got 5 hours to sit at your desk and work, those 5 hours are gonna be ultra prolific. You’ve got a clear mind, you’re alert, and inspired. You’ll be able to accomplish more in 5 hours than many people do in 15 hours.

A strong self-care routine allows you to bend time. It’s like magic.

Bottom line, people:

You can become a time creator.


Full Episode:    • Go Time TV | Life Coach Susan Hyatt | Beco...