Module 1 Lesson 2 Intro: What is the Ego?

Описание: This work is especially for empaths, spiritual beginners, HSPs, and awakening souls who are ready to return to the quiet truth beneath it all. Are you interested in this course or becoming a part of the collective community? Here is how!
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This video's description:
No performance. No perfection. Just presence.The ego is not a flaw. It’s not bad or broken. It’s a structure the mind creates to help you feel safe, separate, and significant in the world. The problem isn’t that the ego exists, it’s that we believe it’s who we are. In this lesson, you’ll begin to explore the ego as a mental identity built on past experiences, future projections, and unconscious thought patterns. You’ll learn how the ego stays alive through comparison, defense, and storytelling. And most importantly, you’ll begin to notice its voice as something you can witness instead of become. Presence begins the moment you see the ego and remember that you are not it.
Key Points
The ego is a mental identity made of thoughts, labels, roles, and emotional habits
It stays alive by keeping you identified with the past and the future
It thrives on separation: me vs. them, better than, worse than
The ego is not your enemy, but it is not your true self
You can begin to witness it instead of obey it