Meditation Music - New ZEN Moon Serenity,

Описание: The goal of Zen meditation is to regulate attention. It's sometimes referred to as a practice that involves “thinking about not thinking.” People usually sit in the lotus position, or sit with their legs crossed during Zen meditation and focus their attention inward.

The philosophy of Zen is incorporated through being mindfully aware of the present moment. The basic principle of Zen Yoga is that simple breathing, movement and stretching exercises are available to anyone regardless of age, fitness, or health.

In this video, you will experience the soothing and serene world of Meditation Music - New ZEN Moon Serenity. Immerse yourself in the gentle melodies and tranquil sounds that will help you find inner peace and relaxation. Whether you are a beginner or an experienced practitioner, this beautiful music is perfect for enhancing your meditation practice. Tune in and allow yourself to be transported to a state of calmness and tranquility. Let the soft and gentle tones guide you on a journey towards inner harmony and renewed energy. Sit back, close your eyes, and embark on a peaceful escape with our mesmerizing Zen meditation music.

This channel has a simple mission: to provide a place you can visit to relax & feel inspired.
Subscribe for more soothing tracks that promote well-being and help you embrace the serenity within.
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