20-Min Belly Dance CARDIO WORKOUT! 💃🔥

Описание: Get ready to shimmy, sparkle, and sweat! 💖 This fast and fabulous 20-minute belly dance fitness class is led by Portia Lange (aka Miss P)—one of the most beloved and respected belly dance instructors in the world. She’s bringing her signature energy, warmth, and quirky charm to dancers everywhere—online and in-person from her home base in Miami! 🌴✨

With over 1.5 million followers across social media, Miss P has built a global reputation for helping women feel strong, confident, and joyful through the art of belly dance. A seasoned group fitness professional since 1999, she’s created a gentle-yet-effective belly dance format that blends authentic Middle Eastern movement with safe, low-impact fitness principles—made for every BODY. 💃💪

🎥 In this short and effective 20-minute class, students will:
🌟 Warm up and activate the body
💃 Learn 5 beginner-friendly belly dance fitness moves
🔥 Burn calories and boost energy
🎶 Let loose and dance it out with sass and joy!

This class is great for all levels, from complete beginners to seasoned dancers who want a fun, quick workout. Perfect for busy days, lunch breaks, or whenever a little sparkle is needed!

💌 Want more classes with Miss P?

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Enjoy livestream classes, replays, technique tutorials, choreographies, and a vibrant community of dancers worldwide!

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