How to Handle Criticism and Judgement / what to do when we feel judged or criticized by others

Описание: How to Handle Criticism and Judgement: What we can do when we feel judged or criticized by others / how to stop caring what other people think: Feeling judged and criticized can be a very painful and disheartening experience.This video offers how to stop caring what other people think, and how to be more self confident. I hope it is extremely helpful! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more! Thanks for watching!

✧ Anxiety Relief Playlist: https://www.youtube.com/playlist?list...

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✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

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✧ How to Know If You Are Attention Seeking / How to stop being an attention seeker on social media (mentioned in video): https://www.youtube.com/watch?v=L_GBN...
✧ Attention Seeking Behavior on Social Media / Social Media Validation Video (mentioned in video): https://www.youtube.com/watch?v=AZYwd...
✧ People Pleasing Video (mentioned in video): https://www.youtube.com/watch?v=472Hy...
✧ How To Stop Seeking External Validation and Improve Self Esteem - how to validate and love yourself(mentioned in video): https://www.youtube.com/watch?v=vLCAa...
✧ EXTERNAL VALIDATION - why social media attention can't ever make us feel genuinely secure or happy(mentioned in video):https://www.youtube.com/watch?v=0ypce...
✧ How to Develop Unshakable Self Confidence (mentioned in video): https://www.youtube.com/watch?v=6VD_k...

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