5 minutes Raisins Protein Cookies燕麥葡萄乾蛋白餅乾【Jessica’s cooking kitchen】
Автор: Jessica Liu (Jessica's Cooking Kitchen)
Загружено: 2020-04-21
Просмотров: 4965
Описание:
#protein cookies #高蛋白 #無糖餅乾 #protein #cookies
這款燕麥餅乾無糖、無麵粉、無麩質,素食者也可以吃。做法超級無敵簡單! 來不及做早餐時可以隨手抓了就走,再配上一杯咖啡,簡單又健康的早餐就解決啦!
室溫密封保存1周,冷凍保存1個月。如果你在找健康無負擔的餅乾,千萬別錯過這個食譜。
準備時間:5分鐘
烘烤時間:18分鐘
份量:14塊
【材料】
即食麥片1又1/2 杯
巧克力蛋白粉1/2 杯
肉桂粉1又1/2 小匙
鹽1/2 小匙
香蕉2 根 (壓成泥狀)
溶化的椰子油1/4 杯
香草精1 小匙
葡萄乾1/2 杯
有任何建議,都歡迎在底下留言給我喔!
想看更多食譜的朋友們,請【訂閱】我的頻道,謝謝
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
Make without any flour or sugar, these oatmeal cookies are gluten-free and vegan. These protein cookies are seriously super easy to make. Just mix the wet ingredients over the dry ingredients, and bake for 18 minutes. They’re perfect for an on-the-go breakfast and great with a cup of coffee. Store in an airtight container for a week or freeze for a month. If you’re looking for a healthy cookie, this is definitely the cookie to reach for!
Prep time: 5 minutes
Cook time: 18 minutes
Yield: 14 cookies
【Ingredients】
1 1/2 cups Oats
1/2 cups Chocolate Protein Powder
1 1/2 tsp cinnamon
1/2 tsp salt
2 Ripe bananas, mashed
1/4 cups melted coconut oil
1 tsp vanilla extract
1/2 cups raisins
Feel free to leave me a comment below.
If you would like to get more cooking videos, please don’t forget SUBSCRIBE to my channel. Thank you.
★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
🔔FOLLOW ME🔔
Youtube➡ https://bit.ly/2Nme4n5
Facebook➡ https://bit.ly/2tmgYRZ
Instagram➡ https://bit.ly/35QKmgb
#vegan
#glutenfree
#protein
#jessicascookingkitchen
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: