Iron Rich High Fiber Banana Porridge | My Vegan Kitchen Life | Cooking | Tasting | Foodie | Fun 🤗
Автор: My Vegan Kitchen Life
Загружено: 2023-03-25
Просмотров: 4635
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This porridge is the breakfast of champions! It's so comforting and it'll keep you full and ready to tackle your day. I grew up eating it and I'm so glad to now share this recipe with you all. Jamaican Green Banana Porridge is smooth, creamy, and comforting. Green bananas have a high amount of dietary fibers and resistant starch, which aid in digestion, which keeps us full for a long time, and help in weight management.
#plantbased #vegan #porridge #jamaicanrecipes
BANANA PORRIDGE INGREDIENTS:
4-5 green bananas or green Burro bananas / or 2 green plantains
4 cups water
2-3 cups plant-based milk
1 tsp cinnamon or 2 cinnamon sticks
1 tsp vanilla or 1 vanilla bean
1 tsp mixed essence
1/2 tsp nutmeg
Pinch salt
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