30-Min Morning Yoga | Vinyasa Style Flow

Описание: A short and energizing flow to wake you up in the morning and work out the kinks! This one is for ALL LEVELS.

MUSIC NOT PROVIDED
You are welcome to use this playlist for it:
https://open.spotify.com/playlist/5o4...

I now have an app!! $1 Trial for your first month!
https://shainafata.app/

Join my FREE Facebook Community!!
  / mindfullyfitfam  

CORK YOGA MAT DETAILS:
https://yolohayoga.com/
code 'SHAINA10' for 10% off your purchase

DONATIONS:
Any and all donations to help support my classes on here are much appreciated! I do not currently make anything off of these and they do take a lot of my time and work to film for you all :). Much love!

Donations Link:
https://www.paypal.com/donate/?hosted...

▶︎Instagram: @shainamarie.b
▶︎Website: www.shainafata.app
▶︎Email: [email protected]

Disclaimer:
To reduce and/or avoid injury, please consult with your physician before beginning any type of fitness program. When participating in these exercises, you are performing them at your own risk. Shaina Marie will not be responsible or liable for any injury or harm you sustain as a result of voluntarily participating in these activities.