The BEST Ayurveda Dosha Quiz Out There – Understanding Vata, Pitta, Kapha

Описание: Do you know your Ayurveda mind-body type?

There are three types of doshas, or mind-body constitutions, in Ayurveda – Vata, Pitta, and Kapha. Each type has unique characteristics and needs. In this video, I explain what each type means and how to determine which one(s) are most prominent for you.

This is a great starting point for Ayurveda beginners, as well as seasoned practitioners, that breaks down the doshas based on the elements – ether (space), air, fire, water, earth – so you can easily understand vata, pitta, and kapha without needing to memorize each individual dosha characteristic.

This video will also explain how knowing your dosha can empower you to achieve improved health and wellness!

📝 And take the best Ayurveda dosha quiz out there to learn how YOU can live an Ayurvedic lifestyle! https://bit.ly/HappyHealthyDoshaQuiz

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