Finding Hope in ME/CFS: Alice's Remarkable Recovery Journey

Описание: Alice shares her intense journey with ME/CFS (chronic fatigue syndrome) recovery including what didn't work, what did work, and the key resources that helped her fully recover.

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TIMESTAMPS
00:00 - Meet Alice
01:20 - The unexpected onset of ME/CFS
03:40 - How Alice was told to accept bedbound life
07:53 - A ray of hope: Could I dance again?
09:40 - Five attempts, zero success
10:12 - Turning Point: A chat with a friend who recovered
12:00 - Why Alice initially didn't believe it
12:47 - What did the therapy look like?
15:32 - A fresh perspective on symptoms
18:47 - What else was helpful for Alice
21:19 - Uncovering the bruises of the past
24:54 - Having enough energy to run around with a toddler
27:44 - A horrible wake-up call nobody wants
30:36 - Why talking to people who have recovered matters

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs