Quincy Hall Insane 400m Comeback Full Breakdown | How Quincy Hall Had The Best Olympic Comeback

Описание: Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Quincy Hall Insane 400m Comeback Full Breakdown | How Quincy Hall Had The Best Olympic Comeback: In my opinion, Quincy Hall's comeback was the most impressive, I know technically there were people further back in the race or had more to overcome but being so far back in 4th place with Matthew Hudson-Smith way out in front and in many people's eyes the clear favorite to win the race. Quincy Hall was able to rely on his technique to get to the next level and finish the race. Here is what he did to pull off the improbable. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:36 Splits
1:56 Head movement
2:46 Reaching out with hands
3:28 Arm swing & foot contact
5:24 Backside mechanics
6:54 Finishing mechanics breakdown
8:54 Conclusion