Top 5 ways to PREVENT the most common karate injuries

Описание: 200 DOLLAR DISCOUNT for the massage gun I'm using!
https://hey.hydragun.com/Yusuke

🥋FREE TRIAL｜Online Group Lesson🥋
Program Details: https://karateintokyo.com/
Any questions or concerns? → Email me at [email protected]

Thank you for always enjoying our videos!
I really appreciate it if you could support the channel🙏
https://www.paypal.com/paypalme/karat...

【Chapters】
00:00 Introduction to karate injuries
00:25 1. Front Side of Groin
02:38 2. Lower Back
03:16 Warm Up/Stretch/Cool Down
05:18 3. Inner Thigh
06:18 4. Neck
07:27 5. Instep

--------------------------------------------------------------

📱| Check out our INSTAGRAM
  / karate_dojo_waku  

✉️| Email me at
[email protected]

--------------------------------------------------------------

📕My Background📕
Name: Yusuke Nagano
Birthplace: Kawasaki, Japan
Belt Grade: 2 Dan
As a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate Club
As a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKu
Style of Coaching: The Fusion of Simple Concept and Logical Breakdown

--------------------------------------------------------------

What I covered in this video:
karate, shotokan, karate shotokan, shotokan karate, karate sensei, karate tutorial, karate how to, karate dojo waku, yusuke nagano, sensei seth, karate nerd, jesse karate, jesse enkamp, karate japan, Japanese karate, karate kid, kumite

#karatestretch #karateinjury #karate, #shotokan, #karateshotokan, #shotokankarate, #karatesensei, #karatetutorial, #karatehowto, #karatedojowaku #yusukenagano #senseiseth #karatenerd #jessekarate #jesseenkamp #karatejapan #japanesekarate #kumite #karatekid #kata #karatenearme #karatebelts