Toe Exercises

Описание: Don't forget the smallest muscles! This exercise for your toes helps restore fine motor skills and improve circulation in the foot, which is important for reducing swelling and improving control while walking.


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The information provided in this video is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
The authors are not responsible for any injuries or harm resulting from attempts to replicate the exercises shown in this video without prior recommendation from a qualified specialist. By performing any exercises without prior consultation with a specialist, you do so at your own risk.

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