The Truth About My 3-Day Esther Fast: It Wasn't What I Expected | Episode 25

Описание: I did a 3-day water-only fast (a modified Esther Fast) and to be honest... I’m not sure I’ll ever do it again. In this video, I’m sharing the raw, unpolished truth about what happened to my body and my spirit during those 72 hours.

I went into this fast looking for a spiritual mountaintop, but I found myself in a quiet valley. I was soul-deep tired, my energy was low, and I struggled to be productive. But in that weakness, God taught me a massive lesson about gratitude. I realized that my prayers were often just a list of requests, and this fast forced me to shift into a prayer of thanksgiving. I also share how this experience changed my relationship with food—realizing that food should be nourishment for the temple, not a weight that drowns out worship.

Key Takeaways:
🔑 The Physical Reality: Why fasting doesn't always feel "fire"—sometimes it just feels like a nap.
🔑 The Gratitude Shift: Moving from "God, give me" to "God, thank You" (1 Thessalonians 5:18).
🔑 Nourishment vs. Heaviness: How my perspective on eating and physical health changed.
🔑 Quiet Valleys: Why God’s whispers are often loudest when you feel the weakest.
🔑 Fasting Tips: What I would do differently next time to treat fasting as alignment, not punishment.

You don’t have to do a 3-day water fast to strengthen your faith, but you do need to train your heart to praise more than it requests. What is one thing you are grateful for today in your pruning season? Let’s talk in the comments. 👇🏾

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Welcome to Day 25 out of my 30-Day "Let Her Cook": A Pruning Season Series! If you missed any of the episodes, check out this playlist here 🔗👇🏾:
   • Let Her Cook: A Pruning Season Series | Na...  

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