⚠️ 15 Silent Signs of Iron Deficiency Anemia You Must Not Ignore! 🩸

Описание: https://glowdynastysrn.blogspot.com/2...

Iron deficiency anemia is one of the most common nutrient deficiencies — and many people don’t realize they have it.

This short reveals 15 warning signs of low iron, including: Fatigue • pale skin • shortness of breath • heart palpitations • cold hands & feet • headaches • brittle nails • hair loss • restless legs • sore tongue • poor focus • strange cravings (pica) • frequent infections • mood changes.

⚠️ If you relate to 2 or more symptoms, consider checking your iron levels and consulting a healthcare professional.

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⚠️ How many symptoms do YOU have?
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