Best Morning Exercises for Beginners | 30-Min Workout to Lose Fat Fast in 2 Weeks 🔥
Автор: Lady Now
Загружено: 2025-12-26
Просмотров: 68
Описание:
Start your day strong with these best morning exercises for beginners! 🌅🔥 This 30-minute workout routine is designed to help women burn fat, boost metabolism, and lose weight in just 2 weeks—all from home and with no equipment.
These easy, low-impact moves are perfect if you’re just starting your fitness journey or getting back into a routine. Stay consistent, move with intention, and feel your body transform day by day.
If you’re committing to this 2-week challenge, comment “MORNING START” below!
Don’t forget to LIKE, COMMENT & SUBSCRIBE for more beginner-friendly workouts.
Chapter:
00:02 - Exercise 1
01:02 - Exercise 2
02:02 - Exercise 3
03:02 - Exercise 4
04:02 - Exercise 5
05:02 - Exercise 6
06:02 - Exercise 7
07:02 - Exercise 8
08:02 - Exercise 9
09:02 - Exercise 10
10:02 - Exercise 11
11:02 - Exercise 12
12:02 - Exercise 13
13:02 - Exercise 14
14:02 - Exercise 15
15:02 - Exercise 16
16:02 - Exercise 17
17:02 - Exercise 18
18:02 - Exercise 19
19:02 - Exercise 20
20:02 - Exercise 21
21:02 - Exercise 22
22:02 - Exercise 23
23:02 - Exercise 24
24:02 - Exercise 25
25:02 - Exercise 26
26:02 - Exercise 27
27:02 - Exercise 28
28:02 - Exercise 29
29:02 - Exercise 30
30:02 - Exercise 31
#morningworkout #beginnerworkout #fatlossworkout #homeworkoutforwomen #2weekchallenge
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