Essential Minerals for Thyroid Function‼️

Описание: Why are these minerals crucial for thyroid health? Let’s talk about it👇

SELENIUM 🦋 The thyroid gland uses selenium to produce thyroid hormones. Selenium plays a key role in protecting the thyroid gland from damage and inflammation. It acts as an antioxidant and helps reduce oxidative stress, which can be harmful to the thyroid.

IRON 🦋 Iron is another important mineral for thyroid health. The thyroid gland requires iron to produce thyroid hormones and maintain its proper function. Iron deficiency can impair thyroid hormone synthesis and worsen hypothyroidism.

IODINE 🦋 Iodine helps control thyroid function and thyroid cells require iodine to produce thyroid hormones. It is important to note that too much iodine or too little iodine can cause thyroid issues.

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