The Body Keeps the Score: Signs of Unhealed Childhood Trauma

Описание: Do you overreact to criticism? Push away people who love you? Feel anxious without knowing why? These aren't personality flaws—they're signs of unhealed childhood trauma still controlling your life.

In this video, we explore the 7 silent signs based on Dr. Bessel van der Kolk's groundbreaking trauma research:

→ Hypervigilance: Why your body never feels safe
→ Emotional dysregulation: When feelings overwhelm you completely
→ Insecure attachment patterns: Why love feels like a threat
→ Toxic shame and brutal self-criticism
→ Disconnection from your body
→ Inability to trust yourself
→ Compulsive repetition of painful patterns

Childhood trauma isn't just bad memories. It's a complete reprogramming of your nervous system. Your body keeps the score, storing pain in ways your conscious mind doesn't recognize. But understanding these signs is the first step toward genuine healing.

You're not broken. You're adapted to survive a past that still lives within you. And with awareness and the right support, healing is possible.

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📚 Related Videos:
→ [Attachment theory video]
→ [Emotional regulation content]

⏱️ Timestamps:
0:00 - Introduction: The Hidden Nature of Trauma
3:15 - Sign 1: Hypervigilance
8:40 - Sign 2: Emotional Dysregulation
14:20 - Sign 3: Insecure Attachment Patterns
20:05 - Sign 4: Toxic Shame & Self-Criticism
25:30 - Sign 5: Body Disconnection
30:45 - Sign 6: Difficulty Trusting Yourself
35:10 - Sign 7: Compulsive Pattern Repetition
40:00 - The Path to Healing

💭 Which sign resonated most with you? Share in the comments—your experience might help someone else feel less alone.

📖 Deepen Your Journey:
"Beyond the Shadow" - Understanding Jung's psychology
"Dialogues with the Unconscious" - 30-day practical guide
Both linked in pinned comment.

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