We Read 100 Food Labels… The Scams Shocked Us 🚨

Описание: This video analyzes 100 popular packaged food products sold in India to uncover some of the most common food label marketing tricks that confuse consumers.

In this video, we explain:

Front-of-pack marketing (Health Halo Effect)
“No Added Sugar” claims
Multigrain vs Whole Grain
“Zero Trans Fat” claims
How to read the Ingredients List
What “Natural” really means on food labels

Our goal is not to promote or target any particular brand. The products shown are used only as real-world examples to help consumers understand how to read food labels correctly and make informed purchasing decisions.

Research References

Health Halo Effect:
https://pubmed.ncbi.nlm.nih.gov/23329...

WHO Guideline on Sugars Intake:
https://www.who.int/publications/i/it...

If you found this video helpful, please consider:
👍 Like the video
💬 Share it with your friends and family
🔔 Subscribe for evidence-based nutrition and food testing content

Disclaimer: This video is intended solely for consumer education. All opinions are based on publicly available product labels and scientific literature. Brand names and trademarks belong to their respective owners. Product formulations may change over time, so always read the latest label before purchasing.