Steroids Won’t Save You: Bodybuilding Truths (TRT, PEDs, Genetics) Shredify Podcast

Описание: In this episode of the Shredify Podcast, Luka sits down with pro bodybuilder Manesh to break the biggest myths in bodybuilding and the fitness industry.

Most people think bodybuilding is just steroids and ego. That belief is wrong.
We cover the real difference between a competitive bodybuilder and the “PED gym bro” using gear for marketing, why many enhanced lifters still look average, the truth about TRT vs testosterone abuse, the mental cost of extreme dieting, and the training + recovery realities most people ignore.
If you train, coach, or you’re thinking about PEDs, watch this before you get misled by social media.

Sponsors:

Protocol CRM – AI platform for coaches to manage clients, leads, and follow-ups in one place.
https://protocolcrm.com

Shredify Coaching – structured training, nutrition, and accountability for men who want real results.
https://www.shredifycoaching.com

Disclaimer:

This episode is for educational and informational purposes only. We are not doctors. We do not encourage or promote PED use. Always consult a qualified medical professional for health decisions.
Subscribe, like, and share this with someone who needs a reality check.

Chapters:

00:00 - 02:14 - Intro.
02:15 - 02:47 - Guest Introduction.
02:48 - 04:42 - Bodybuilding vs. Normal Gym Goer.
04:43 - 06:37 - Abusing PEDs.
06:38 - 08:00 - hat does bodybuilding actually means?
08:01 - 09:51 - Manesh's Competing Preparation & Process.
09:52 - 14:08 - Bodybuilding stereotypes.
14:09 - 17:09 - How bodybuilding diets & performance changes your mental health.
17:10 - 19:42 - How hard it is to do all year round?
19:42 - 23:19 - Losing weight & building muscles.
23:19 - 29:59 - Manesh's PEDs cycles & off-time.
30:00 - 33:25 - Building physique vs. Maintaining.
33:26 - 37:40 - Extreme dieting & training.
37:41 - 39:20 - The importance of recovery.
39:21 - 41:56 - Peptides.
41:57 - 49:20 - The price of bodybuilding & isolation.
49:21 - 50:27 - Advice for aspiring bodybuilders.
50:28 - 51:14 - Does Manesh regret anything?
51:15 - 53:08 - How important is posing?
53:09 - 53:52 - Wrap Up.