Calorie Counting Bro Science: This Is Getting Ridiculous

Описание: In this clip from episode 18 of The Bioenergetic View Podcast, Jay, Mike, and Theresa discuss Ryan Fischer’s claim that the body only changes weekly.

Watch the full episode here:    • Calorie Counting Nonsense, Health vs. Weig...  

0:00 – why Ryan Fischer’s claim that the body only changes weekly is false
5:44 – major problems with the “calories in, calories out” model of weight loss
10:33 – Ryan Fischer’s claim that it takes 3,500 calories to gain one pound
14:13 – whether it’s possible to have more “freedom” on the weekends without

Jay's Website: https://jayfeldmanwellness.com/
Mike's Website: https://mikefavenp.com/
Theresa's Website: https://www.tappingwitht.com/

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