दिमाग पर Control कैसे पाएं? 5 Powerful तरीके | Focus Meditation Hindi Audiobook

Описание: दिमाग पर Control कैसे पाएं? 5 Powerful तरीके | Focus Meditation Hindi Audiobook


🧠 Controlling Your Mind: The Power of Directed Attention

Controlling the mind is a discipline that centers on the ability to consciously direct one's attention and thoughts rather than being passively ruled by external stimuli, intrusive worries, or automatic emotional reactions. It is not about stopping thinking—which is impossible—but about mastering the quality and focus of those thoughts.



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7 Addiction Will destroy your life
ये 7 आदतें बर्बाद कर देगी7 आदतें बर्बाद कर देगी 7 Addiction Will destroy your life
जीवन में सफल कैसे हो How to change bad habits
बुरी आदतें जो आपको बर्बाद करती है Habits that ruin your future
बुरी लत से कैसे बचें Break bad habits fast
अपनी लत को कैसे खत्म करें Overcome any addiction
फोकस्ड कैसे रहें Focus and concentration
बुरी आदतें छोड़ने का तरीका Psychology of habits
मोबाइल की लत (अगर वीडियो में शामिल है) Mobile addiction
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और वीडियो देखने के लिए :–
   • Dhruvi