Kapha Dosha Snacks

Описание: Here are a few snack ideas to rebalance your dosha if you are feeling sluggish and unmotivated throughout the day. Dosha represents our unique energy makeup, and maintaining a balance will improve your overall well-being. Embrace these nourishing snacks as a mindful step toward harmonizing your energies and revitalizing your day.

Why?
The Kapha Dosha is rooted in the elements of earth and water and is characterized by qualities of heaviness, coolness, moistness, and stability. Kapha is responsible for structure, lubrication, and overall stability within the body.

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