How to FIX forward head Posture and Neck Hump with One Easy Exercise Dr. Matthew Posa

Описание: How to FIX forward head Posture and Neck Hump with One Easy Exercise Dr. Matthew Posa
with Dr. Matthew Posa Milton Chiropractor at The Healthy Family Chiropractic

Dr. Matthew Posa is a family wellness and corrective care chiropractor in Milton, Ontario, Canada. In this video he shares his favourite forward head posture exercise to help strengthen proper spinal posture muscles and stop forward head displacement. Forward Head Posture is one of the most common faulty postural patterns in today's movement deficient lifestyle.

Most people are unacble to correct fowared head posture beacuse the believe there is nothing they can do or simply wont put the time or effort in correcting it. This one exercise will HELP but there may be some important steps you need to take that will require the help of your chiropractor.

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#forwardposture #badposture #postureexercises #posture #postureimprovement #posturematters #chiropractic #chiropracticadjustment

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Email: [email protected] or https://thehealthyfamily.ca/contact-us
Address: 850 Main Street East, Milton, Ontario, L9T 0J4
Phone: 905-864-1516

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The information provided in this video and all comments made by the hosts and their guests is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. The information provided is strictly for educational purposes. If you apply information in this video, you take full responsibility for your actions or inactions. The information is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The listener/watcher or recipient of information in this video should regularly consult a physician and / or their primary health care provider in matters relating to their health. This video does not contain all information available regarding the subjects addressed in this video. This video has not been created to be specific to any individual’s needs. Every effort has been made to make this podcast as accurate as possible. However, there may be typographical and / or content errors or omissions. This video may contain information that is out-of-date, inaccurate or inapplicable. Dr. Posa does have, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this podcast and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information, contained in this video or on this channel.