Autistic Memory and Attention To Detail - Are you a Perfectionist?

Описание: Do you find yourself remembering things at the wrong time? Not forgetting entirely, more like remembering too late? Could it be related to autistic memory? I feel like I have a mistimed brain because I tend to remember or notice things at the wrong times. Meanwhile, I still remember and keep an eye on each step of the process because I want to do it perfectly. However, getting things perfect is a physically and mentally exhausting process. Also, it doesn’t help that we get labeled as pedantic, stubborn, rigid, perfectionist, and inflexible. In this video, I'll share the challenges I've experienced and the strategies I use to avoid overwhelming cognitive load.

🎞️Timestamps:
0:00 Introduction
0:30 My Mistimed Brain
3:23 Is this perfectionism?
5:03 The Autistic Labels/Stereotypes
7:17 Have a finish line
10:30 The Right Way versus The Perfect Way

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