A Sub-Threshold Session. Episode 3. The Norwegian Singles Approach.
Автор: A Serious Hobby Jogger
Загружено: 2025-08-04
Просмотров: 19582
Описание:
In this video, I do a sub-threshold session of 3 x 10 minutes while explaining the Norwegian Singles Approach, - and I offer a few opinions on why I think this system works so well (for me in particular).
You can find me on Strava at:
/ strava
Instagram:
/ a_serious_hobby_jogger
Blog:
https://pluttrell3.wixsite.com/train-...
If you're interested in the Norwegian Singles Approach, here are a few helpful resources:
https://lactrace.com/norwegian-singles
https://sites.google.com/view/sub-thr...
/ strava
/ index
Happy Hobby Jogging!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: