How Old Are We Really? How To Test Your Biological Age | Lorraine

Описание: There’s been a lot of focus lately on the concept of biological age, with studies suggesting it could be a more reliable way of determining our health and risk of chronic diseases than our actual age. Fitness expert Shakira Akabusi joins us alongside Dr Amir to share 4 free ways to test how well you're ageing, and we’ll put them to the test!

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Broadcast on 23/06/25

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