🌱 12 SIGNS That YOU Should CUT All Contact With Someone | Powerful Wisdom – DR GABOR MATÉ

Описание: #EmotionalBoundaries #SelfRespect #HealingWisdom


🌱 12 SIGNS That YOU Should CUT All Contact With Someone | Powerful Wisdom – DR GABOR MATÉ


This deeply healing and empowering video is inspired by the trauma-informed wisdom of Gabor Maté and focuses on one of the hardest but most liberating truths:

👉 Sometimes healing requires distance. Not explanations. Not arguments. Distance.

Cutting contact doesn’t mean you’re cruel.
It doesn’t mean you failed.
It means you’re finally listening to your body, nervous system, and truth.

In this video, we break down 12 powerful signs that staying connected to someone—whether a partner, friend, or family member—is actively harming your emotional health, self-worth, and growth.

This message is for anyone who:

Feels drained after every interaction

Constantly questions themselves around someone

Carries guilt for wanting space

Is ready to choose peace over chaos

This is not about hate or revenge.
This is about self-respect, boundaries, and healing.

Watch till the end — the final signs are subtle but life-changing. 🧠✨

⏱️ Timestamps (with emoji)

⏰ 00:00 – 🌱 Why cutting contact can be healing
⏰ 02:10 – 🧠 Dr Gabor Maté on trauma & authenticity
⏰ 04:30 – ⚠️ Sign #1 – You feel unsafe being yourself
⏰ 06:20 – ⚠️ Sign #2 – Chronic emotional exhaustion
⏰ 08:05 – ⚠️ Sign #3 – Repeated boundary violations
⏰ 10:00 – ⚠️ Sign #4 – Guilt replaces connection
⏰ 11:50 – ⚠️ Sign #5 – Emotional manipulation
⏰ 13:40 – ⚠️ Sign #6 – Your growth is threatened
⏰ 15:30 – ⚠️ Sign #7 – Conditional love
⏰ 17:20 – ⚠️ Sign #8 – You keep self-abandoning
⏰ 19:10 – ⚠️ Sign #9 – Fear dominates the relationship
⏰ 21:00 – ⚠️ Sign #10 – No accountability or change
⏰ 22:50 – ⚠️ Sign #11 – Your body reacts negatively
⏰ 24:40 – ⚠️ Sign #12 – Peace only comes with distance
⏰ 27:00 – 💎 Final wisdom: choosing yourself

👀 Why Watch This Video?

✔️ Learn when distance is healthier than dialogue
✔️ Understand toxic emotional dynamics
✔️ Release guilt around cutting contact
✔️ Trauma-informed wisdom inspired by Dr. Gabor Maté
✔️ Protect your peace, nervous system, and authenticity

If your soul has been whispering “enough” — this video will help you listen.

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