Ancient Ayurvedic Fasting Protocols Rediscovered | Cabral Concept 1958

Описание: 🌟 Check out my entire podcast series on Ayurveda: https://stephencabral.com/topic/ayurv...

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During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods…

Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual…

You’re finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast, but instead modifications on foundational protocols…

That’s why on today’s #CabralConcept 1958 I’d like to share with you the ancient Ayurvedic Fasting Protocols that are now being rediscovered.


Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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VIDEO MENTIONS
✩ Achieve Equilibrium Detox Course: https://equi.life/collections/functio...
✩ All Podcasts on Ayurveda: https://stephencabral.com/topic/ayurv...
✩ All Podcasts on Intermittent Fasting: https://stephencabral.com/topic/inter...
✩ Podcast on One Meal a Day: https://stephencabral.com/podcast/1895/
✩ Podcast on The Monk Fast: https://stephencabral.com/podcast/1881/
✩ Podcast on Your Ayurvedic Dosha & Body Type: https://stephencabral.com/podcast/907/
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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

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