Why Your Supplements Aren’t Working: What HTMA Reveals About Your Metabolism

Описание: In this episode, we talk about how HTMA testing can reveal hidden stress in the body by looking at mineral ratios like sodium and potassium. We explore how stress impacts cortisol levels, the thyroid, adrenals, and metabolic state, and how being stuck in fight or flight or freeze mode affects your energy and focus. Cassie shares her personal story of burnout, hormonal imbalance, and how understanding mineral balance helped restore her cycle and energy. We also discuss why bio-individual plans matter, how trauma and chronic stress deplete nutrients, and why true healing must address both physical depletion and past emotional wounds.

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Chapters
00:00 – How HTMA Reveals Hidden Stress
00:01 – Welcome & Episode Introduction
00:01:45 – Physical Health & HTMA Overview
00:03:45 – Live Burnout Workshop Announcement
00:05:15 – Interview Introduction
00:06:45 – Burnout After Baby & Stress Story
00:10:15 – Questioning Western Medicine
00:12:30 – Discovering HTMA Testing
00:15:15 – Mineral Ratios & Cortisol Levels
00:16:45 – Thyroid, Adrenals & Metabolism
00:18:30 – Minerals & Nervous System Balance
00:21:15 – Why Testing Comes First
00:23:00 – Inner Healing & Trauma Work
00:24:30 – Healing Past Trauma
00:26:00 – Slowing Down for True Healing

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#CassieHuttonWellness #HTMATesting #ChristianWellness #BurnoutRecovery