How to get over Loneliness? If you feel discouraged in life/ Ranjith Alphonse Psychologist

Описание: How to get over Loneliness? during Covid 19 (Pandemic)

We live in a world where everyone aspires to be happy and intimately bonds with others. All want to feel the belongingness and be able to get and give support to one another. nobody wants to be lonely. Unfortunately, many young and old people do feel lonely, frustrated and rejected. Today I am going to discuss with you about the psychology of loneliness.
Loneliness is an unpleasant emotional response to perceived isolation. Loneliness is also described as social pain. It is often associated with an unwanted lack of connection and intimacy. For example, a lonely child who struggles to make friends at school has different needs than a lonely older adult whose spouse has recently died. Loneliness is defined by researchers as feeling lonely more than once a week. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it. For some, A lack of authenticity in relationships can result in feelings of loneliness. Hence, Loneliness is a universal human emotion that is both complex and unique to each individual. Loneliness overlaps and yet is distinct from solitude.

Quarries solved in this video
1) What is Loneliness?
2) Why are people lonely?
3) Signs and Symptoms of Loneliness
4) Tips to Prevent and Overcome Loneliness

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