Glutes Toning Yoga | 20 Minute Intermediate Vinyasa Flow
Автор: Emily Wolst Yoga
Загружено: 2023-08-20
Просмотров: 19901
Описание:
This invigorating practice is designed to sculpt and tone your lower body, especially targeting the glutes. Through a dynamic sequence of poses, you'll engage your muscles and awaken your energy, building both strength and flexibility. Feel the burn and enjoy!
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Yoga mat:
https://liforme.com/?ref=emilywolstyoga
Disclaimer:
The information provided in this video is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Before starting any new exercise program, it is advisable to seek medical advice. By participating in this exercise routine, you assume all risks of injury and agree that emilywolstyoga will not be held responsible for any injuries or damages that may occur.
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