Transform Your Life with Atomic Habits: Insights from James Clear
Автор: dailyfriction
Загружено: 2023-06-03
Просмотров: 31
Описание:
I delve into the transformative concepts shared by James Clear in his book "Atomic Habits." Discover the key message of making your habits as tiny as possible to ensure long-term adherence. Learn why aiming to write one page a day may not be sustainable and how adopting the habit of writing three lines or even one sentence can lead to remarkable results. Overcome the challenges of starting and find out why showing up is the hardest part. Join me on this journey of habit formation and witness the power of small actions.
#AtomicHabits #JamesClear #TinyHabits #HabitFormation #StartSmall #WritingHabits #OvercomingChallenges
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
