“Winter Morning Ice Bath at 2°C 🧊 | This Was Insane”
Автор: Bhuvan Agarwal
Загружено: 2026-01-07
Просмотров: 59
Описание:
On a freezing winter morning, I took an ice bath at 2°C 🧊❄️
This was one of the toughest cold exposure experiences I’ve ever tried.
No shortcuts, no fake reactions — just real ice bath in winter, real pain, and real mental control.
Cold plunges are known for improving mental toughness, discipline, recovery, and focus, but doing it at 2°C hits different.
Watch till the end to see:
• How my body reacted to extreme cold
• How long I stayed in the ice bath
• Whether I’d ever do this again
If you’re into fitness, self-discipline, mindset training, or cold therapy, this video is for you.
👉 Would you try an ice bath at 2°C? Comment below
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🔑 TAGS
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