Lower Back Joint Pain Eliminator. Can How You Sit Cause Lower Back Pain? Lumbar Spine Part 1

Описание: Aloha and thanks for stopping by. In this episode, we will go over the anatomy of the lower back or lumbar spine. We will look at different postural scenarios that may contribute to lower back pain.

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008.

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