Easy Iron Rich Foods for Babies and Kids!

Описание: Find out the best iron-rich foods to feed your kids with my free IRON-RICH FOODS FRIDGE LIST: https://newwaysnutrition.com/2018/03/...

Do you want to make sure that your baby is getting all of the iron that they need? How much iron does your baby need on a daily basis? There are many foods that are good sources of iron, especially if you eat them with vitamin C. In this video, as a registered dietitian nutritionist, I walk you through a few great iron-rich options to feed your kids. I explain the importance of being deliberate with iron intake, and give you some examples of my favorite ways to prepare iron-rich foods for my family!

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