My Budget Food Shop For Fat Loss! | What I Eat in a Week
Автор: Fit Moose
Загружено: 2021-01-25
Просмотров: 126
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Healthy eating habits start with a healthy food shop!
In this video I take you through everything I buy on my weekly food shop, while I'm cutting to lose fat.
You don't need to eat exactly what I eat to reach your goals, but this is just to give you an idea of what your grocery shopping could look like.
Notice - no chocolate, sugary drinks, or other junk. Having junk food in the house increases your chances of cheating on your meal plan. Don't make things difficult for yourself, remove the temptation but not buying it in the first place 👊
What are some of your favourite foods that make it to your weekly food shop?
Let me know down in the comments! 👇
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