Macro Friendly Biscuits & Gravy! Favorite Breakfast! Subscribe 4 More!
Автор: K Pops | Macro-Friendly Food
Загружено: 2025-05-06
Просмотров: 332
Описание:
Macro-Friendly Biscuits & Gravy!
My favorite breakfast meal prep!
Recipe: makes 8 servings
1 carton egg whites
22oz container 1% Cottage Cheese
S&P, Garlic Powder
Bake at 420 for an hour- until eggs are firm
Brown 1.5 lbs 93/7 lean ground turkey- seasoned with S&P, Garlic Powder, and Paprika
Make 2 packets of McCormick Country Gravy Mix & combine with cooked Turkey
Make 8 biscuits
Macros:
Calories: 508
Protein: 41g
Fat: 17g
Net Carbs: 39g
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