Fix Your Tight Neck!
Автор: Enterprise Fitness
Загружено: 2020-03-11
Просмотров: 516
Описание:
Alleviate sore necks and tight shoulders with these 6 exercises. Rehab your upper body with mobility, stability, stretching and strengthening work and relearn how to move your traps and lats efficiently. These tips are great for stressed office workers suffering from restricted neck and shoulder movements, and even headaches.
#TightNeckRelief #TightTraps #NeckPain
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