Preparing for a Hysterectomy: What You Need to Know

Описание: 👉 Check out my Post-Hysterectomy Reset program that has helped 1000s of women: https://drdawnandalon.com/hysterectom...

Are you facing a hysterectomy and feeling overwhelmed? I'm Dr. Dawn, a pelvic floor specialist, and I'm here to guide you through this journey. I've worked with many women in your situation, and I want to share my insights to help you prepare for your surgery and recovery with confidence.

First, it's crucial to feel comfortable with your surgeon. Don't hesitate to get a second opinion if you need it. Understanding the type of hysterectomy you'll have and what the recovery entails is essential. I'll walk you through different types of procedures and what you can expect afterward.

Preparation is key, both mentally and physically. I'll share tips on how to strengthen your body and calm your mind before the surgery. After your operation, managing your incision and scar tissue is vital for a smooth recovery. I'll show you how to do this effectively.

Many women undergo hysterectomies for various reasons, such as endometriosis or fibroids. Post-surgery, I'll help you navigate the recovery process, including when to resume exercise and how to handle pain. Remember, taking it easy and listening to your body is crucial during this time.

Finally, I'll discuss the importance of pelvic floor therapy and how it can support your long-term recovery. Even if you're years past your surgery, it's never too late to improve your pelvic health.

Thank you for watching, and remember, you're not alone on this journey. I'm here to provide the information and support you need for a successful recovery.

Here’s what you’ll learn in this video:
00:00 Preparing for a Hysterectomy: What You Need to Know
00:37 Understanding Hysterectomy
03:07 Before the Surgery
05:17 The Day of the Surgery
05:41 Recovery and Healing
06:45 Life After Hysterectomy

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SHOP DR. DAWN’S COURSES
⭐Check out my Hysterectomy recovery program that has helped 1000s of women: https://drdawnandalon.com/hysterectom...
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//DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Dr. Dawn Andalon, LLC will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.