Radiant Heart & The Energy of Love Meditation
Автор: Calm with Catherine
Загружено: 2020-09-01
Просмотров: 243
Описание:
After an opening practice to refresh mind, body, and spirit, we turn to Radiant Heart & The Energy of Love Meditation. You can approach energy and the breath in a prayerful, Spirit based way, and/or in secular quantum physics ways of everything being energy, including your own being within this larger reality of which we are part. Use for sending or emitting light with healing, compassionate intention or appreciation as a seated silent prayer or meditation practice. Then drop back into a spontaneous version of this practice throughout your day amid daily life encounters.
Based on my 2014 doctoral dissertation research featured by HeartMath Institute.
Peace,
Rev. Dr. Catherine Quehl-Engel
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