Creamy & crunchy Peanut Butter| 2 easy snacking options|
Автор: nuprecioustales
Загружено: 2020-09-18
Просмотров: 151
Описание:
Peanut butter is packed and loaded with nutrients, healthy fats and proteins. These nutrients could aid weightloss as it meets adequately our dietary needs!
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Health Benefits-
Flax seeds- Rich in proteins,omega 3, fibre. So when you consume a teaspoon of flax seeds the protein content suppresses your appetite,preventing from overeating and hence leading you to weightloss. Flax seeds are low in calories, sugar and starch.
Chia seeds- Fibre present in chia seeds help stabilise blood sugar levels thus promoting gut health and digestive system. Effective digestion of food means burning of more calories.
Pumpkin seeds- improve insulin regulation and are rich source of digestible proteins helping stabilise blood sugar levels. Can be one of the best snacking options.
Cinnamon powder- this helps in losing weight by suppressing appetite,regulating blood sugar levels and speeding up metabolism.
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified health care professionals. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, medication, exercise, supplementation problem or if you suspect you might have a health problem. I try to be as thorough as possible with my research, but I do not take liability for any inadvertent omissions.
Also do your little own research before making major changes to your diet or lifestyle.
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#healthyrecipes #nutbutter #crunchynutbutter #home_made_butter #healthy_lifestyle #peanutbutter #goodfats #easy_snacking_options
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