30K LONG RUN | What I ate | 100k training

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Last weekend I headed out for my second actually LONG run during 100k training - 30km along via Conham River Park & the Bristol to Bath cycle path. It's a gorgeous route, and even though the sun didn't show its face, it was a good day out!

Thanks to Sam for joining me! Follow him on Instagram:   / webandflowfitness  

The products I ate/drank on this run are Tailwind, Torq & Nurhu. I love them all!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

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My blog: www.foodfitnessflora.blog


Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: [email protected]

Cameras:
Nikon Z30
GoPro Hero 9

Intro Music:
Journey by Declan DP Music   / declandp  
Licensing Agreement: http://www.declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_journey
Music promoted by Audio Library    • Journey – Declan DP (No Copyright Music)  

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