Deep Relaxation Zen Music and Calming Nature For Nervous System Healing

Описание: Mountain Zen ~ a healing music and nature sound journey with immersive meditative soundscapes, peaceful mountain streams and gentle bird songs for deep relaxation and nervous system healing. Experience how deep listening can transform and heal daily dysregulation and input overwhelm. An effortless act of self care – allow these ethereal sounds to be a portal back to somatic connection and energetic calm. Gently reclaim your time and inner sanctuary and lovingly thank your intelligent nervous system for holding so much. Here in this safe space trusting the restorative nature of the universe is as simple as taking one deep breath.

SOMA Sound is healing music for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural balanced state and regulate the nervous system for optimal health. This music is made to support your journey of healing insomnia and sleep issues, anxiety, stress and the effects of trauma.

✨Thank you for being part of the SOMA Sound community ✨
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✨Experience the Healing of SOMA Sound✨
✨   • Music to Calm Your Nervous System  
✨   • Calming Music & Nature Sounds  
✨   • Deep Sleep Music  

✨ If you are struggling and feel you need more support than you have, you are not alone and there is help available. I share from personal experience and hope this music can be a part of your healing process. This music is not intended to diagnose or cure any medical disease or disorder, but I believe in the deep healing power of music and nature in helping with any imbalance. There are also so many resources out there so don't give up finding the help that you need.
988 (US Only) -- https://988lifeline.org

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Credits: Original Music and Nature Recordings ⓒ 2026 SOMA Sound / Brindl
Nature sounds recorded in various locations in Northern CA with a Zoom H4N./iPhone11
Video Footage Licensed by Motion Array, Thumbnail: iStock

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