Life Skills 101: Puberty – Understanding Emotions & Managing Mood Changes (PPTX) - Preview Video

Описание: Life Skills 101: Puberty – Understanding Emotions & Managing Mood Changes (PPTX)
This editable PowerPoint presentation helps students explore the emotional side of puberty, understanding how hormones influence feelings, relationships, and self-awareness. It provides practical strategies for managing mood swings, expressing emotions constructively, and developing empathy and confidence during adolescence.
Perfect for PSHE, life skills, and wellbeing lessons, this resource encourages healthy emotional development, communication, and resilience in a supportive classroom environment.
Ideal for upper primary, KS3, and secondary classrooms.
🎯 What’s Included:
✅ Fully editable PowerPoint presentation (PPTX)
✅ Teacher guidance notes with discussion ideas and activity suggestions
✅ Printable student worksheets for reflection and emotional awareness
✅ Activities on self-expression, empathy, and mindfulness
✅ Visual slides explaining hormonal and emotional changes
✅ End-of-lesson journaling and mood reflection exercise
📘 Topics Covered:
• Emotional changes during puberty and their causes
• Hormones and their influence on feelings and reactions
• Understanding mood swings and emotional regulation
• Building empathy and communication skills
• Strategies for expressing emotions safely and positively
• The link between emotional awareness, confidence, and wellbeing
• Seeking support when feeling overwhelmed
🎯 Learning Objectives:
• Understand how hormones impact emotions during puberty
• Recognise the importance of empathy and emotional intelligence
• Learn techniques for managing strong emotions and stress
• Develop communication and self-expression skills
• Build confidence through emotional self-awareness
🌟 Why Teachers Love This Resource:
✔️ Promotes emotional literacy and healthy self-expression
✔️ Fully editable and adaptable to different age ranges
✔️ Supports PSHE, SEL, and wellbeing curricula
✔️ Encourages empathy, reflection, and open discussion
✔️ Helps students navigate emotional challenges with confidence
📌 Includes AI-generated visuals that reflect the emotional experiences of adolescence, supporting learning with relatable and engaging imagery.
🔍 SEO Keyword Tags:
emotions and puberty lesson, managing mood swings for teens, puberty emotional changes ppt, pshe emotional wellbeing resource, hormones and feelings lesson, adolescence mental health awareness, ks3 puberty emotions powerpoint, understanding teenage emotions, emotional regulation activities, empathy and communication lesson, self-awareness and confidence pshe, editable puberty presentation, classroom wellbeing resource, coping with emotions puberty, life skills emotional development lesson
🔗 Links:
Explosive Learning Website: www.explosivelearning.org
Explosive Learning Facebook: www.facebook.com/ExplosiveLearningOrg
Explosive Learning YouTube:    / @explosivelearning