Counting steps: Do you really need 10,000 steps every day?
Автор: Click On Detroit | Local 4 | WDIV
Загружено: 2021-10-13
Просмотров: 35631
Описание: Activity trackers seem to promote 10,000 steps per day as the golden standard -- but what is the science behind this number? And does this goal suit everyone? Dr. Frank McGeorge says: not really.
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